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Race Time Simulator

Matt Latham, Joe Buckley

Birmingham 24 · HYROX PRO DOUBLES MEN

Total Time

39:36+45:31+06:54=1:32:01

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

05:43top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

05:41top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:54top 0.0%

Race Time Simulator

Matt Latham, Joe Buckley

Birmingham 24 · HYROX PRO DOUBLES MEN

Total Time

39:36+45:31+06:54=1:32:01

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

05:43top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

05:41top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:54top 0.0%