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Race Time Simulator

Curtis Ringwood

Birmingham 24 · HYROX PRO MEN

Total Time

33:12+30:00+06:01=1:09:13

Running Pace (average per lap)

04:09top 0.0%

Ski Erg

03:41top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

04:05top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

05:41top 0.0%

Roxzone (transition + rest)

06:01top 0.0%