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Race Time Simulator

Mike Lane

Birmingham 24 · HYROX MEN

Total Time

49:36+38:49+12:00=1:40:25

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

03:13top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

06:57top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

05:26top 0.0%

Wall Balls

06:28top 0.0%

Roxzone (transition + rest)

12:00top 0.0%