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Race Time Simulator

Joe Dixon, Victoria March

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

45:36+26:12+06:10=1:17:58

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

06:10top 0.0%