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Race Time Simulator

Amy Nash, Harry Willis

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

40:40+27:03+06:38=1:14:21

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

03:01top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

06:38top 0.0%