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Race Time Simulator

Gerard Farrell

Birmingham 24 · HYROX MEN

Total Time

42:48+33:55+07:51=1:24:34

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

06:36top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

05:10top 0.0%

Roxzone (transition + rest)

07:51top 0.0%