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Race Time Simulator

Richard Rainford

Birmingham 24 · HYROX MEN

Total Time

33:04+25:19+05:27=1:03:50

Running Pace (average per lap)

04:08top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

02:33top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

02:50top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

05:27top 0.0%