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Race Time Simulator

Jade Lesmond

Birmingham 24 · HYROX PRO MEN

Total Time

44:16+40:03+10:07=1:34:26

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

03:45top 0.0%

Sled Pull

06:02top 0.0%

Burpee Broad Jumps

07:13top 0.0%

Row

04:43top 0.0%

Farmers Carry

02:31top 0.0%

Sandbag Lunges

05:13top 0.0%

Wall Balls

06:14top 0.0%

Roxzone (transition + rest)

10:07top 0.0%