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Race Time Simulator

Jamie Townsend, Nick Rhodes

Birmingham 24 · HYROX DOUBLES MEN

Total Time

34:16+19:47+05:23=59:26

Running Pace (average per lap)

04:17top 0.0%

Ski Erg

03:33top 0.0%

Sled Push

01:23top 0.0%

Sled Pull

01:56top 0.0%

Burpee Broad Jumps

01:56top 0.0%

Row

04:01top 0.0%

Farmers Carry

01:09top 0.0%

Sandbag Lunges

02:20top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

05:23top 0.0%

Race Time Simulator

Jamie Townsend, Nick Rhodes

Birmingham 24 · HYROX DOUBLES MEN

Total Time

34:16+19:47+05:23=59:26

Running Pace (average per lap)

04:17top 0.0%

Ski Erg

03:33top 0.0%

Sled Push

01:23top 0.0%

Sled Pull

01:56top 0.0%

Burpee Broad Jumps

01:56top 0.0%

Row

04:01top 0.0%

Farmers Carry

01:09top 0.0%

Sandbag Lunges

02:20top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

05:23top 0.0%