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Race Time Simulator

Danielle Ward, James Mutlow

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

46:40+39:57+07:46=1:34:23

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

05:41top 0.0%

Burpee Broad Jumps

06:29top 0.0%

Row

05:27top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

05:55top 0.0%

Wall Balls

08:02top 0.0%

Roxzone (transition + rest)

07:46top 0.0%