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Race Time Simulator

Macauley Miles

Birmingham 24 · HYROX MEN

Total Time

34:00+35:33+06:32=1:16:05

Running Pace (average per lap)

04:15top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

03:13top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

05:27top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

05:35top 0.0%

Wall Balls

06:35top 0.0%

Roxzone (transition + rest)

06:32top 0.0%