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Race Time Simulator

Hannah George, Lauren Chapple, Izzy Bettley, Laura Blackmore

Birmingham 24 · HYROX TEAM RELAY WOMEN

Total Time

39:52+36:06+10:40=1:26:38

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

06:24top 0.0%

Burpee Broad Jumps

06:54top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:52top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

10:40top 0.0%