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Race Time Simulator

James Brown, Holly Tomlinson

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

44:32+26:22+06:18=1:17:12

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

04:48top 0.0%

Burpee Broad Jumps

02:34top 0.0%

Row

04:02top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

06:18top 0.0%