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Race Time Simulator

Katy Twigg, Emma Hughes

Birmingham 24 · HYROX PRO DOUBLES WOMEN

Total Time

47:52+29:50+07:51=1:25:33

Running Pace (average per lap)

05:59top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

03:43top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

07:51top 0.0%