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Race Time Simulator

Lisa Gabb

Birmingham 24 · HYROX WOMEN

Total Time

45:04+36:51+07:44=1:29:39

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

04:47top 0.0%

Burpee Broad Jumps

06:05top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

06:04top 0.0%

Roxzone (transition + rest)

07:44top 0.0%