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Race Time Simulator

Caitlin Hay, Katie Hyslop

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

43:36+25:31+06:48=1:15:55

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

02:44top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

06:48top 0.0%