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Race Time Simulator

Amy Robinson, Isabel Fowler

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

40:00+24:45+07:31=1:12:16

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

03:03top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

07:31top 0.0%