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Race Time Simulator

Beth Stirling, Emma Kelly

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

49:44+31:56+09:52=1:31:32

Running Pace (average per lap)

06:13top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

04:31top 0.0%

Row

05:31top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

09:52top 0.0%