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Race Time Simulator

Tom Balderston, Gregor Nichol

Birmingham 24 · HYROX DOUBLES MEN

Total Time

35:20+23:32+05:16=1:04:08

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

02:28top 0.0%

Burpee Broad Jumps

02:38top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

05:16top 0.0%