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Race Time Simulator

Matt Ashbrook

Birmingham 24 · HYROX MEN

Total Time

48:16+42:50+10:02=1:41:08

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

03:23top 0.0%

Sled Pull

07:50top 0.0%

Burpee Broad Jumps

05:57top 0.0%

Row

04:48top 0.0%

Farmers Carry

02:24top 0.0%

Sandbag Lunges

05:57top 0.0%

Wall Balls

08:00top 0.0%

Roxzone (transition + rest)

10:02top 0.0%