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Race Time Simulator

Mark Whitewick, Rachel Mann

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

46:48+33:34+08:27=1:28:49

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

04:54top 0.0%

Burpee Broad Jumps

03:47top 0.0%

Row

05:32top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

05:06top 0.0%

Wall Balls

05:43top 0.0%

Roxzone (transition + rest)

08:27top 0.0%