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Race Time Simulator

Joshua Henry, Jake Wood

Birmingham 24 · HYROX DOUBLES MEN

Total Time

36:24+20:43+05:43=1:02:50

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

03:37top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

02:09top 0.0%

Burpee Broad Jumps

02:14top 0.0%

Row

04:07top 0.0%

Farmers Carry

01:14top 0.0%

Sandbag Lunges

02:08top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

05:43top 0.0%

Race Time Simulator

Joshua Henry, Jake Wood

Birmingham 24 · HYROX DOUBLES MEN

Total Time

36:24+20:43+05:43=1:02:50

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

03:37top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

02:09top 0.0%

Burpee Broad Jumps

02:14top 0.0%

Row

04:07top 0.0%

Farmers Carry

01:14top 0.0%

Sandbag Lunges

02:08top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

05:43top 0.0%