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Race Time Simulator

David Sloan, Gaz Rothwell, Michael Molloy, Martin Garnett

Birmingham 24 · HYROX TEAM RELAY MEN

Total Time

28:56+21:53+06:49=57:38

Running Pace (average per lap)

03:37top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

02:23top 0.0%

Burpee Broad Jumps

02:02top 0.0%

Row

04:10top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:37top 0.0%

Wall Balls

03:21top 0.0%

Roxzone (transition + rest)

06:49top 0.0%