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Race Time Simulator

Kieran Wilson, Josh Adams

Birmingham 24 · HYROX DOUBLES MEN

Total Time

42:24+25:19+06:35=1:14:18

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:23top 0.0%

Sled Pull

03:09top 0.0%

Burpee Broad Jumps

03:21top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

06:35top 0.0%