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Race Time Simulator

Alex Morgan, Chris Ballard, Emma Morgan, Liz Cundale

Birmingham 24 · HYROX TEAM RELAY MIXED

Total Time

32:24+23:11+06:57=1:02:32

Running Pace (average per lap)

04:03top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

02:12top 0.0%

Burpee Broad Jumps

03:27top 0.0%

Row

04:07top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

02:42top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

06:57top 0.0%