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Race Time Simulator

James Holland

Birmingham 24 · HYROX MEN

Total Time

44:56+38:21+09:20=1:32:37

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

06:38top 0.0%

Burpee Broad Jumps

05:24top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:45top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

06:01top 0.0%

Roxzone (transition + rest)

09:20top 0.0%