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Race Time Simulator

Will Spensley

Birmingham 24 · HYROX MEN

Total Time

43:20+34:20+07:27=1:25:07

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

04:50top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

05:14top 0.0%

Wall Balls

06:13top 0.0%

Roxzone (transition + rest)

07:27top 0.0%