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Race Time Simulator

Stewart Diamond, Catriona Mcconchie

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

48:24+30:35+09:13=1:28:12

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

04:44top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:04top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

09:13top 0.0%