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Race Time Simulator

Megan Dawson, Jack Wolsey

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

38:24+25:20+05:46=1:09:30

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

03:25top 0.0%

Burpee Broad Jumps

02:45top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:19top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

04:48top 0.0%

Roxzone (transition + rest)

05:46top 0.0%