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Race Time Simulator

Tim Johnson, Sam Franklin

Birmingham 24 · HYROX DOUBLES MEN

Total Time

44:24+26:50+08:20=1:19:34

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

03:08top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

04:52top 0.0%

Roxzone (transition + rest)

08:20top 0.0%