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Race Time Simulator

Ben Clarke, Richard Grover

Birmingham 24 · HYROX DOUBLES MEN

Total Time

34:24+23:34+05:19=1:03:17

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

03:44top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

02:34top 0.0%

Burpee Broad Jumps

02:55top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

05:19top 0.0%