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Race Time Simulator

Ross Austin

Birmingham 24 · HYROX MEN

Total Time

43:04+32:31+09:02=1:24:37

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

05:32top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:37top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

09:02top 0.0%