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Race Time Simulator

Jacqueline Rogers, Lucy Jones

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

50:08+33:34+08:41=1:32:23

Running Pace (average per lap)

06:16top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

04:46top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

05:00top 0.0%

Wall Balls

06:16top 0.0%

Roxzone (transition + rest)

08:41top 0.0%