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Race Time Simulator

Liam Mcdaid, Tom Sedgwick

Birmingham 24 · HYROX DOUBLES MEN

Total Time

41:44+27:51+07:17=1:16:52

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

02:51top 0.0%

Burpee Broad Jumps

03:32top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

05:37top 0.0%

Roxzone (transition + rest)

07:17top 0.0%