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Race Time Simulator

Jo Hughes, Hannah Hadfield

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

43:04+25:59+06:40=1:15:43

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:02top 0.0%

Burpee Broad Jumps

03:41top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

06:40top 0.0%