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Race Time Simulator

Sam Konczynski, Henry Werner

Birmingham 24 · HYROX DOUBLES MEN

Total Time

41:36+25:23+08:57=1:15:56

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

03:45top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

02:52top 0.0%

Burpee Broad Jumps

03:00top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

08:57top 0.0%