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Race Time Simulator

Patrice Haworth, Georgi Rowley

Birmingham 24 · HYROX PRO DOUBLES WOMEN

Total Time

54:16+39:01+09:15=1:42:32

Running Pace (average per lap)

06:47top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

06:22top 0.0%

Burpee Broad Jumps

05:47top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

06:05top 0.0%

Wall Balls

05:17top 0.0%

Roxzone (transition + rest)

09:15top 0.0%