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Race Time Simulator

Hannah Be, Petra Menhart

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

45:12+30:15+07:26=1:22:53

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

04:07top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

07:26top 0.0%

Race Time Simulator

Hannah Be, Petra Menhart

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

45:12+30:15+07:26=1:22:53

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

04:07top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

07:26top 0.0%