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Race Time Simulator

Paul Hirshman, Kris Cooper

Birmingham 24 · HYROX DOUBLES MEN

Total Time

37:04+23:01+05:34=1:05:39

Running Pace (average per lap)

04:38top 0.0%

Ski Erg

03:38top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

02:25top 0.0%

Burpee Broad Jumps

02:57top 0.0%

Row

04:04top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

05:34top 0.0%