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Race Time Simulator

Matt Poole

Birmingham 24 · HYROX MEN

Total Time

42:16+40:24+08:08=1:30:48

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

03:25top 0.0%

Sled Pull

04:58top 0.0%

Burpee Broad Jumps

06:55top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:36top 0.0%

Sandbag Lunges

06:07top 0.0%

Wall Balls

06:52top 0.0%

Roxzone (transition + rest)

08:08top 0.0%