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Race Time Simulator

Emma Muntz, Fay Heath

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

43:52+26:11+06:25=1:16:28

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

02:40top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

06:25top 0.0%