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Race Time Simulator

Colin Bailey, Kate Hall

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

50:48+37:01+10:55=1:38:44

Running Pace (average per lap)

06:21top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

03:08top 0.0%

Sled Pull

06:00top 0.0%

Burpee Broad Jumps

04:36top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

05:28top 0.0%

Wall Balls

05:56top 0.0%

Roxzone (transition + rest)

10:55top 0.0%