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Race Time Simulator

Mark Holmes

Birmingham 24 · HYROX MEN

Total Time

50:40+36:36+07:58=1:35:14

Running Pace (average per lap)

06:20top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

05:22top 0.0%

Row

04:33top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

06:32top 0.0%

Wall Balls

07:07top 0.0%

Roxzone (transition + rest)

07:58top 0.0%