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Race Time Simulator

Vicky Yuill, Clare Mears, Joda Quigley, Leanne Bain

Birmingham 24 · HYROX TEAM RELAY WOMEN

Total Time

32:40+25:08+07:34=1:05:22

Running Pace (average per lap)

04:05top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

02:56top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

07:34top 0.0%