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Race Time Simulator

Michelle Hall, Nicky Akroyd

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

42:08+26:16+06:19=1:14:43

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

03:12top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:13top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

06:19top 0.0%