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Race Time Simulator

Dan Tonks

Birmingham 24 · HYROX PRO MEN

Total Time

40:24+49:46+08:42=1:38:52

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

04:04top 0.0%

Sled Pull

09:17top 0.0%

Burpee Broad Jumps

07:07top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

07:30top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:42top 0.0%