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Race Time Simulator

Joy Shaw, Polly Iddon

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

54:56+31:05+07:59=1:34:00

Running Pace (average per lap)

06:52top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

04:39top 0.0%

Row

05:40top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

07:59top 0.0%