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Race Time Simulator

Jake Holt, Tom Clark

Birmingham 24 · HYROX DOUBLES MEN

Total Time

36:56+26:30+06:15=1:09:41

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

03:36top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

02:23top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

06:15top 0.0%