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Race Time Simulator

Mark Redfern, Matthew Price

Birmingham 24 · HYROX DOUBLES MEN

Total Time

43:20+26:30+07:25=1:17:15

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:00top 0.0%

Burpee Broad Jumps

03:03top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

07:25top 0.0%