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Race Time Simulator

Mark Coleman

Birmingham 24 · HYROX MEN

Total Time

50:48+46:05+12:00=1:48:53

Running Pace (average per lap)

06:21top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

03:31top 0.0%

Sled Pull

05:47top 0.0%

Burpee Broad Jumps

08:00top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

06:39top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%